If the blood stagnation is caused by deficiency of qi (because qi moves the blood), add ginseng root or astragalus root to the heat removing and blood moving herbs. in the presence of heat and dampness, choose herbs from the heat removing group along with a small amount of herbs from the diuretic group or dampness removing group.. Massage your body with herbal oils to improve blood circulation and cool the body. coconut oil is one of the best oils to maintain body temperature there is no single way to reduce body heat. Cool sandalwood to reduce body heat. sandalwood is an aromatic wood with soothing and cooling properties. when used externally, sandalwood oil or sandalwood paste has a calming and cooling effect not only on body but also on mind. you can use sandalwood to reduce body heat and also to relieve fever and burns..
It works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, especially around a joint or a tendon. it can temporarily reduce. Excessive hot weather, working out in hot, eating heat producing foods, drinking less water etc increases the risk of causing body heat. it is very important to stay hydrated and have healthy juices to reduce body heat. water & juices flushes out toxins from the body and provides a cooling effect.. How to reduce body heat naturally what is internal body heat. summer is the time of the year when heat and energy is high in the environment. this results in a feeling of weakness and lethargy that affects everyone. how to reduce blood pressure naturally // 12 ways to reduce it 1. go for power walks hypertensive patients who walked at a.
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