Lose weight fast: shed 10lbs in three days following this exact diet plan . this three-day military diet might be the quickest way to lose weight. by laura mitchell / published 15th january 2018. getty. weight loss: the military diet is designed to kick start your metabolism. The more weight you have to lose, the faster you will lose it. for the first few days, you might feel a bit strange. your body has been burning carbs for all these years, so it can take time for. How to lose weight fast in 2 days
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